Taboo Tuesday: Why "Flaky Tony" Ain’t Worth Your Time – And How He’s Stealing Your Power
Alright ladies, let’s get real for a second. You know that one guy – let’s call him Flaky Tony – who had you believing you were living...
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In Your Ear
with Yolanda Denise
"In Your Ear"
with Yolanda Denise
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Yolanda Durrah
Aug 273 min read
Taboo Tuesday: Breaking the Silence on Emotional Manipulation with a Narcissists
In today's society, we often shy away from discussing the painful realities of emotional manipulation, especially when it comes from...
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Yolanda Durrah
Aug 132 min read
Taboo Tuesday: The Inverted Narcissist—When Loving Means Losing Yourself
Ladies, gather 'round. Did you know that there are different types of narcissists? It's Taboo Tuesday, and today we're diving into the...
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Yolanda Durrah
Jul 303 min read
Emotional Resilience & Personal Growth for Women Facing Relationship Rejection
Hey there, beautiful souls! It’s Taboo Tuesday, and today we're diving into a topic that's often swept under the rug—hiding your pain or...
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Yolanda Durrah
Jul 164 min read
Taboo Tuesday: Unveiling the Trauma – The Devastating Impact of Narcissistic Abuse
It's Taboo Tueday Queens! Sure I’m a coach but I am also a survivor of narcissistic abuse. Having endured the profound traumas of...
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Yolanda Durrah
Jul 22 min read
Taboo Tuesday: Too Friendly with Your Partner - Where's the Line?
Hey, beautiful souls! It's time for another deep dive into those sticky, icky topics we often brush under the rug. Today, we're talking...
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Yolanda Durrah
Jun 184 min read
Taboo Tuesday: The Hidden World of Sneaky Links and Intimacy Partners
Welcome to this week's Taboo Tuesday with Coach Yolanda Denise, where we dive into the sensitive and often unspoken topics that many...
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Yolanda Durrah
Jun 113 min read
Taboo Tuesday: Financial Independence and Empowerment for Women
Welcome back to another Taboo Tuesday with Coach Yolanda Denise! Today, we're diving into a topic that's often overlooked but is crucial...
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Yolanda Durrah
Jun 53 min read
Taboo Tuesday: Understanding and Communicating Intimacy vs. Sex
Intimacy. The word alone carries a weight of emotion, a depth that transcends physical connections. Yet, for many women, intimacy is...
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Yolanda Durrah
May 212 min read
The Invisible Work: Understanding the Mental Load (The Weight of the Mental Load) Part II Reclaiming Your Crown:
Reclaiming Your Crown: Steps to Manage the Mental Load 1. Acknowledge and Communicate The first step to managing the mental load is to...
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Yolanda Durrah
May 142 min read
The Invisible Work: Understanding the Mental Load (Part 1)
PART 1 Every day, countless women silently shoulder an invisible burden that can feel overwhelming: the mental load. As mothers, wives,...
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Yolanda Durrah
May 61 min read
Confronting Limiting Beliefs through Therapeutic Art
Hello, Queen! As we continue our journey through therapeutic art, this week we focus on using art to confront and transform limiting...
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Yolanda Durrah
May 12 min read
The Psychology of Therapeutic Art
Hello, Queen! This week, we're diving into the fascinating psychological foundations of therapeutic art, a tool I frequently use in my...
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Yolanda Durrah
Apr 242 min read
Theme: Self-Efficacy to the Start Line: It’s Time to Power Up, Queen!
Hey, gorgeous! We’re wrapping up our fabulous journey through self-efficacy this April with a powerful send-off. This week, it’s all...
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Yolanda Durrah
Apr 153 min read
Self Efficacy: April's Coaching Theme: Week 3
I feel amazing! #SELFCARE #SELFHEALING #MASTERINGMYOWNPOWER How Self-Efficacy & How It Fuels Self-Care Hey Queen, Hey! This week, we're...
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Yolanda Durrah
Apr 92 min read
APRIL'S THEME: SELF-EFFICACY-The Power of Believing You Can: Unveiling Self-Efficacy
Welcome to Week 2 of our deep dive into the concept of self-efficacy. Over the past weeks, we've explored what self-efficacy is and how...
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Yolanda Denise
Apr 22 min read
April's Empowerment Theme: Self-Efficacy
Three Powerful Psychological Concepts for Self-Efficacy
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Yolanda Denise
Apr 12 min read
Unlocking Your Inner Powerhouse: A Journey to Increased Self-Efficacy
Hey girl! What's the day treating you like? As for me, today has been so disrespectful! You know those days where nothing seems to go...
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